Sports and Confidence Coaching

A life coach is someone who is there to talk to but also to keep you accountable to making changes within your life that are realistic and achievable. These changes are set out to help you live a more fulfilling, enjoyable and productive life. Life coaching is for anyone and can help with small goals all the way up to life changing ones, so why not give it a go?

I specialise in sports and confidence coaching but can work with others on additional goals such as life, work etc. I decided to specialise in sports and confidence coaching because I have vast experience in competing as a high level athlete which not only requires a high level of dedication and commitment but also confidence in being able to perform in front of a crowd.

When I was younger I suffered a lot with my confidence and was never one to stand out in front of lots of people and show off I was always the one in the background observing. As I got older and started competing I soon realised I had to have self belief and confidence to be able to achieve and compete against some of the best athletes in the World. Very quickly I had to learn how to channel my confidence and put it into my training and competing. When I speak of confidence I talk about self belief but not arrogance. These are two very different things.

I also like to specialise in sports coaching as I would really like to help others who have the same dreams and aspirations as me achieve their goals. I have been so fortunate to stand on some of the biggest competitive stages in the World and I love to be able to help others do this. Competing is not easy and can be very mentally challenging so that is why I am here to help you focus your mind.

If you are interested in any of the coaching options then please contact me below to discuss options and packages.