Personal Training

Personal Training with Lucy offers many ways to enjoy keeping fit. I am extremely passionate about fitness and love a challenge

Are you tired/bored of the gym and would like to get outdoors?

Just fancy a change? Classes don’t fit around your schedule? Want to workout on your own in the privacy of your home? Have a workout session just for you and your friends?

If any of the above apply then I might just be the person for you.

I can offer many forms of training techniques and styles alongside nutritional advice. I have very flexible working hours and provide unlimited support to all clients outside of training hours. Each and every training programme is tailored to the needs of each client to enable them to reach their goals in the most efficient and fun ways.

Services I can provide;

  • One on One
  • Group Boot camps
  • Corporate Training
  • Stretching and Flexibility
  • Strength and Conditioning
  • Fat Loss
  • Weight Loss
  • Kickboxing
  • Weight Training
  • Kettlebells
  • Various other training techniques
  • Nutritional Advice
  • Unlimited Support

The areas I cover are;

  • Farnborough
  • Aldershot
  • Farnham
  • Camberley
  • Fleet
  • Guildford
  • Frimley

 

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